Back in the gym and it feels so good. Started back after my birthday, and things are finally starting to come together. I finally pulled the trigger and am working with a nutritionist. I can decently plan a meal, but never really knew why I was eating what and when I should eat. It's time to see what this 40 year old body can do. Feeling better than ever and want to take advantage of every tool I can.
Emotionally feeling pretty sound. Work has been great this year, and there is even more on the horizon. There are several projects in the works, and I'm trying to stay busy and also challenge myself to do more and learn more.
Organization has been happening around the house and the office. Putting things in their places really helps me focus.
Sleep has been so so. I'm back in my bed after a long year and a few months on the couch. The couch and I were great while my shoulder recovered from surgery, but the past few months I had a difficult time sleeping and was miserable. Last week I finally walked the hallway and climbed into the bed. First night, slept 5 hours straight through, and now I've been getting closer to 6. Having more sleep makes me more tolerable. < well, I guess that is subjective. I can still be a bitch.
Being a bitch. When I say that, I don't mean it in a derogatory way. I'm just stating a fact. I'm not everyone's cup of tea. I don't enjoy indecisive people, excuse makers and really just insecure people. I come across harsh to them, because I have ZERO tolerance for people who can't make decisions quickly or who just continue to live in la la land. Once I've told you something a few times, over the span of years and you still make the same mistakes, I will quickly call you out. And by quickly I mean, I always call you out. Nothing has changed and yet I still have to say something over and over and over... you get the picture
Patience: Still not one of my strong suits ^^ see above post
Ok, so I'm going to try and relax for the rest of the evening. I'm super excited to see what the next twelve weeks brings. I'll blog about my progress not only in the gym and kitchen, but I'm going to brag about work too. 2015 is going to be our year!!!
